New England Bean Dip Recipe

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I live in new england. This is a creamy bean dip made with red kidney beans. It goes great as an appetizer with crackers. Enjoy!

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10minstotal
10minsPrep
10m.total
10m.Prep
New England Bean Dip
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ingredients serve

Ingredients for New England Bean Dip Recipe

  • 1/2 cup Canned kidney beans, drained
  • 1/4 Small onion, minced
  • 0.13 cup Mayonnaise
  • 0.13 cup Sweet Pickle Relish
  • 1/4 pinch Dry Mustard
  • 1/4 dash Worcestershire sauce
  • 0.13 teaspoon White horseradish
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Salt
Nutrition
value
258
calories per serving
1 g Fat15 g Protein45 g Carbs15 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    15g
  • Carbs
    45g
  • Fiber
    15g

MacroNutrients

  • Carbs
    45g
  • Protein
    15g
  • Fiber
    15g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    271mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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