Ingredients for New and Improved Chicken Noodle Soup Recipe
3/4 tablespoon Olive oil, divided
0.38 Cooked chicken breasts or 4 chicken thighs, diced
As required Salt and pepper, to taste
0.38 A4 medium organic carrots, chopped
1/4 Medium parsnips, chopped
0.13 Medium onion, chopped
1/4 Celery ribs, chopped
0.38 A4 garlic cloves, minced
0.38 tablespoon Flour
1.25 cup Organic chicken broth
1.13 ounce About uncooked store bought egg noodles
0.13 teaspoon Dried basil
0.13 teaspoon Dried oregano
0.13 Bay leaf
As required Fresh parsley, chopped
Nutrition value
513
calories per serving
18 g Fat45 g Protein37 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
45g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
45g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
1071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
352mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment