Nettle Soup Recipe
Recipe By Simply Recipes
Vibrant green, luxurious nettle soup made with nettle tops, shallots, celery, potatoes, stock, cream.
4.9
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nettle Soup Recipe
- 0.13 Large shopping bag of fresh nettle tops
- As required Salt
- 1/4 tablespoon Extra virgin olive oil
- 1/4 teaspoon Butter
- 0.13 cup Chopped shallots
- 0.13 cup Chopped Celery
- 1/4 pound Yukon gold or russet potatoes, peeled and chopped
- 1 cup Chicken Stock
- 1/4-1/2 cup Water
- 1/4 Bay leaf
- 1/4 teaspoon Dried Thyme
- As required Freshly ground black pepper
- 0.38 tablespoon Lemon juice
Nutrition
value
value
434
calories per serving
28 g Fat29 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein29g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein29g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A115mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus340mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes