Nettili Sambol (Dry Fish Sambol) Recipe

Name: Nettili Sambol (dry Fish Sambol) Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Nettili Sambol (Dry Fish Sambol) is a delicious Indian recipe served as a Side-Dish.

3.5

11 Rating -

Rate

15minstotal

15m.total

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Ingredients for Nettili Sambol (Dry Fish Sambol) Recipe

66.67 gram dry anchovy
1.67 teaspoon grated coconut
1.67 red chillies
0.33 garlic pod
0.33 teaspoon Oil
As required Curry leaves, a few
As required Coriander leaves, a few
As required Salt

Nutrition
value

102

calories per serving

5 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
14g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
14g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
41mg
Vitamin B9
783mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
37mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi