Ingredients for Nenthran pazha ada pradhaman Recipe
0.17 No.s Nenthran banana
0.17 tablespoon Raw rice flour
0.17 banana leaf big
1/25 kilogram Jaggery
0.08 teaspoon cardamom powder
0.17 coconut big
1/25 cup Ghee
As required Cashew and raisins for garnishing
Nutrition value
203
calories per serving
< 1 g Fat1 g Protein48 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
48g
Fiber
1g
MacroNutrients
Carbs
48g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment