Neni Yakhean (Mutton Cooked With Curd) Recipe

Name: Neni Yakhean (mutton Cooked With Curd) Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Neni Yakhean (Mutton cooked with Curd) is a delicious Indian recipe served as a Side-Dish.

3.8

26 Rating -

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Non Vegdiet

1hr total

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Ingredients for Neni Yakhean (Mutton Cooked With Curd) Recipe

0.17 kilogram fatty mutton cuts
0.33 teaspoon aniseed, whole
2.50 gram green ginger or 7 g dry ginger
0.33 teaspoon Salt
0.17 pinch Asafoetida
0.08 cup mustard oil
0.17 teaspoon cumin seeds
0.83 Cloves
0.17 pinch Asafoetida
0.08 kilogram curd
0.17 cup Milk
0.17 teaspoon Sugar
0.17 teaspoon dry ginger powder
0.33 teaspoon aniseed powder
0.17 teaspoon garam masala
0.08 teaspoon caraway seeds
1.67 green cardamoms
0.17 teaspoon black pepper corns
0.17 teaspoon black cardamom seeds
0.17 tablespoon pure 'ghee

Nutrition
value

623

calories per serving

42 g Fat35 g Protein27 g Carbs7 g FiberOther

Current Totals

Fat
42g
Protein
35g
Carbs
27g
Fiber
7g

MacroNutrients

Carbs
27g
Protein
35g
Fiber
7g

Fats

Fat
42g

Vitamins & Minerals

Calcium
300mg
Iron
6mg
Vitamin A
575mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
4mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
4mg
Phosphorus
378mg
Selenium
14mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi