Neni Rogan Josh Recipe

Recipe By Bawarchi

Neni Rogan Josh is a delicious Indian recipe served as a Side-Dish.

3.8
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Neni Rogan Josh
plan
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ingredients serves

Ingredients for Neni Rogan Josh Recipe

  • 1 kilogram mutton
  • 1 cup mustard oil
  • 1 cup curd
  • 5 Cloves
  • 2 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon red chilli powder
  • 1/2 teaspoon Turmeric
  • 2 teaspoon dry ginger powder
  • 2 teaspoon aniseed powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 1 teaspoon Ghee
  • 1 pinch asafoetida powder
Nutrition
value
500
calories per serving
37 g Fat31 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    31g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    5mg
  • Vitamin A
    1155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    4mg
  • Phosphorus
    319mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi