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Recipes
Neni Rogan Josh Recipe
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Nutrition
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Neni Rogan Josh Recipe
Recipe By
Bawarchi
Neni Rogan Josh is a delicious Indian recipe served as a Side-Dish.
3.8
13 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
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1
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Ingredients for Neni Rogan Josh Recipe
0.17 kilogram
mutton
0.17 cup
mustard oil
0.17 cup
curd
0.83
Cloves
0.33 teaspoon
Salt
0.17 teaspoon
Sugar
0.17 tablespoon
red chilli powder
0.08 teaspoon
Turmeric
0.33 teaspoon
dry ginger powder
0.33 teaspoon
aniseed powder
0.17 teaspoon
cumin seeds
0.17 teaspoon
garam masala
0.17 teaspoon
Ghee
0.17 pinch
asafoetida powder
Nutrition
value
500
calories
per serving
37 g Fat
31 g Protein
8 g Carbs
5 g Fiber
Other
Current Totals
Fat
37g
Protein
31g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
5g
Fats
Fat
37g
Vitamins & Minerals
Calcium
178mg
Iron
5mg
Vitamin A
1155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
4mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
4mg
Phosphorus
319mg
Selenium
8mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi