Nels Smothered Meatloaf Recipe

Recipe By 12 Tomatoes

Most of us have a tried and true recipe for meatloaf to rely on, but few of them probably compare to nel blecks smothered meatloaf. Thanks to her unique cooking technique, the meatloaf comes out impossibly moist and flavorful. Its a fine example of why good southern cooking makes for the best comfort food out there.

4.5
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Nels Smothered Meatloaf
plan
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ingredients serve

Ingredients for Nels Smothered Meatloaf Recipe

  • 3/4 pound Ground beef
  • 1/2 tablespoon Dried minced onion
  • 1/4 cup Seasoned breadcrumbs
  • 1/2 Egg, beaten
  • 1/2 can Tomato sauce, divided
  • 1/4 cup Water
  • 1.50 tablespoon Apple cider vinegar
  • 1.50 tablespoon Brown sugar
  • 1 tablespoon Yellow mustard
  • 1 teaspoon Worcestershire sauce
  • As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
1076
calories per serving
60 g Fat81 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    81g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    81g
  • Fiber
    4g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    12mg
  • Vitamin A
    408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    842mg
  • Selenium
    65mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes