Stir-Fried Chopped Duck With Coriander And Black Vinegar Recipe

Recipe By Kitchen Nine

4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Stir-Fried Chopped Duck With Coriander And Black Vinegar
plan
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ingredients serve

Ingredients for Stir-Fried Chopped Duck With Coriander And Black Vinegar Recipe

  • 12.50 milliliter Peanut oil
  • 50 gram Coarsely minced duck thigh
  • 1.75 gram Ginger, smashed in a mortar and pestle
  • 1/2 Garlic cloves, smashed in a mortar and pestle
  • 0.13 Spanish onion, thinly sliced lengthways
  • 1/2 teaspoon Chilli flakes, or to taste
  • 2.50 gram Roasted peanuts, crushed
  • 3/4 teaspoon Shaoxing Wine
  • 3/4 teaspoon Light soy sauce
  • 1.38 teaspoon Black vinegar
  • 1/4 teaspoon White sugar
  • 1/4 cup Coriander, coarsely chopped
Nutrition
value
224
calories per serving
17 g Fat12 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    1563mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    164mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine