Steak Tartar With Quail Egg Recipe
Recipe By Kitchen Nine
5
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak Tartar With Quail Egg Recipe
- 12.50 milliliter Olive oil
- 12.50 gram Tomato ketchup
- 9.25 gram Dijon mustard
- 1/2 milliliter Lemon juice
- 2 milliliter Tabasco
- 85 gram Beef Tenderloin
- 5 gram Shallots, Finely Chopped
- 5 gram Baby capers, finely chopped
- 5 gram Cornichons, finely chopped
- 2 gram Chives, finely chopped
- 2 gram Maldon Sea Salt
- 1.50 gram Freshly Cracked Black Pepper
- 1 Quail egg yolks
- 1/2 gram Espelette pepper flakes
- 3 sprig Watercress
- 1.25 milliliter Extra virgin olive oil
Nutrition
value
value
300
calories per serving
21 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat21g
- Protein26g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein26g
- Fiber< 1g
Fats
- Fat21g
Vitamins & Minerals
- Calcium52mg
- Iron5mg
- Vitamin A369mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B124mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus289mg
- Selenium51mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine