Roasted Rack Of Lamb With Charred Eggplant Puree Recipe
Recipe By Kitchen Nine
4.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Rack Of Lamb With Charred Eggplant Puree Recipe
- 280 gram Lamb rack
- 3 Slices of dried brioche, made into crumbs
- As required Large handful parsley
- As required Large handful mint
- 1/4 sprig Handful thyme , stems removed
- 200 gram Couscous
- 400 milliliter Chicken Stock
- As required Handful fresh mint leaves
- 3 Diced dried apricots
- 1/4 F handful toasted flaked almonds
- 2 sprig Thyme, remove stems
- 1/4 F handful of chopped parsley
- 100 milliliter Extra virgin olive oil
- 1/2 Continental cucumber
- 0.13 cup White wine vinegar
- 1/4 cup Sugar
- 0.38 cup Water
- 1 Red capsicums
- 50 milliliter Extra virgin olive oil
- 1/4 F handful chopped parsley
- 1 Medium eggplants
- 150 gram Creme fraiche
- 1 tablespoon Moroccan spice mix
- 50 milliliter Greek yogurt
- 1/2 Zest lemon
Nutrition
value
value
3147
calories per serving
270 g Fat128 g Protein49 g Carbs2 g FiberOther
Current Totals
- Fat270g
- Protein128g
- Carbs49g
- Fiber2g
MacroNutrients
- Carbs49g
- Protein128g
- Fiber2g
Fats
- Fat270g
Vitamins & Minerals
- Calcium196mg
- Iron10mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B338mg
- Vitamin B62mg
- Vitamin B975mcg
- Vitamin B123mcg
- Vitamin C21mg
- Vitamin E25mg
- Copper1mcg
- Magnesium188mg
- Manganese< 1mg
- Phosphorus1280mg
- Selenium94mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine