Butter Mussels Recipe
Recipe By Kitchen Nine
4.7
15 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butter Mussels Recipe
- 1/4 kilogram Mussels, cleaned and de bearded
- 50 milliliter White wine
- 1/4 teaspoon Garlic
- teaspoon Teaspoon of diced shallots
- 125 Unsalted butter
- 25 Thyme picked leaves
- 25 gram Peeled and finely chopped garlic
- 25 gram Peeled and diced shallots
- 1/2 gram Salt
- 12.50 milliliter Lemon juice
Nutrition
value
value
186
calories per serving
2 g Fat4 g Protein29 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs29g
- Fiber11g
MacroNutrients
- Carbs29g
- Protein4g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium484mg
- Iron31mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese2mg
- Phosphorus86mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine