Negimaki Beef Rolls With Eggplant Recipe
Recipe By Taste
Try a new way with beef thanks to this tasty japanese recipe With eggplant and bok choy, it's a well-rounded meal that's on the table in less than 30 minutes.
4.3
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Negimaki Beef Rolls With Eggplant Recipe
- 62.50 milliliter Water
- 3.50 gram 1 portion concentrated beef stock
- 20 milliliter Sweet soy sauce
- 1 Green shallots, ends trimmed, quartered crossways
- 1/4 Carrot, cut into 5mm thick batons
- 1 Beef schnitzels
- 1 Baby eggplants, halved lengthways
- 1/4 bunch Bok choy, ends trimmed, washed, leaves separated
Nutrition
value
value
60
calories per serving
2 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium217mg
- Iron5mg
- Vitamin A3674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste