Neeps And Tatties Recipe

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Neeps and tatties, a traditional scottish side dish of mashed potatoes and swede (rutabaga), goes well with haggis or a beef roast.

4.3
10 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Neeps And Tatties
plan
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ingredients serve

Ingredients for Neeps And Tatties Recipe

  • 1/4 pound Russet Potatoes, Peeled And Cubed
  • 1/4 pound Swede , peeled and cubed
  • 0.03 cup Butter, Softened
  • 0.13 teaspoon Mustard powder
  • 0.13 bunch Scallions, Finely Chopped
Nutrition
value
105
calories per serving
< 1 g Fat5 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    3mg
  • Vitamin A
    376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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