Current Totals
Fat
17g
Protein
8g
Carbs
38g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
133mg
Iron
5mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment