Nectarine Quinoa Salad Recipe
Recipe By Not Enough Cinnamon
If you like sweet and savory salad, raise your hand {me Me Me} well, you're in luck, i have just the perfect one for you today ;) last year, i discovered that i actually liked.
4.9
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nectarine Quinoa Salad Recipe
- 1/4 cup Uncooked quinoa any variety or 1 cup cooked quinoa
- 1/2 cup Chicken stock or vegetable stock for vegetarians
- 1 Handfuls arugula rocket
- 1/2 can Large nectarine pit removed, cut into cubes you also use a peach
- 1 tablespoon Red onion chopped
- 1 tablespoon Fresh cilantro leaves roughly chopped
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Extra virgin olive oil
- As required Salt and freshly cracked black pepper to taste
Nutrition
value
value
365
calories per serving
18 g Fat21 g Protein29 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein21g
- Carbs29g
- Fiber9g
MacroNutrients
- Carbs29g
- Protein21g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium143mg
- Iron6mg
- Vitamin A620mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus261mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Not Enough Cinnamon