Ingredients for Nectarine-Glazed Chicken Kebab Recipe
1/2 Nectarines, halved, pitted, and coarsely chopped
0.38 piece fresh root ginger, peeled and coarsely chopped
1/2 garlic cloves, chopped
1/4 teaspoon soya sauce
1/4 teaspoon Worcestershire sauce
1/2 tablespoon olive oil
1/4 kilogram boneless chicken breasts, cut into bite sized pieces
1/4 piece red bell pepper, cored, seeded and cut into bite sized
1/4 piece yellow bell pepper, cored, seeded and cut into bite sized
As required Crisp green salad, to serve
Nutrition value
610
calories per serving
43 g Fat47 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
43g
Protein
47g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
47g
Fiber
3g
Fats
Fat
43g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
507mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment