Nawabi Paneer Recipe

Recipe By Tarla Dalal

Paneer has been one of the favorites with the royal families of india for centuries. Creamy paneer made from thick milk can be a part of nearly any vegetarian preparation. This recipe is as delicious as it is simple to prepare. Loads of mava or reduced milk and cashewnuts are used, giving the gravy a lovely richness. A blend of subtle spices is used that make this mouth-watering white gravy absolutely irresistibleServe with tandoori roti, punjabi reshmi paratha or naan.

4.8
17 Rating -
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20minstotal
20m.total
Nawabi Paneer
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Ingredients for Nawabi Paneer Recipe

  • 1/4 cup Grated low fat mawa
  • 0.06 cup Cashewnuts
  • 1 Green chillies, roughly chopped
  • 1/2 teaspoon Chopped ginger
  • 3/4 Cardamoms
  • 1/2 tablespoon Water
  • 1 tablespoon Ghee
  • 3/4 Cloves
  • 3/4 Cardamoms
  • 1 tablespoon Finely chopped onions
  • As required Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.13 cup Milk
  • 1/2 cup Paneer cubes
Nutrition
value
327
calories per serving
18 g Fat19 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    19g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    463mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    3mg
  • Phosphorus
    348mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal