As required Chopped vegetables carrot, cauliflower, potatoes, peas
1/2 cup basmati rice
As required ginger Garlic Paste
stick Spices: cloves, bay leaf, anise, cinnamon
0.17 cup curd
As required Salt
As required Cashews, raisins and cranberries for decorating
Nutrition value
394
calories per serving
1 g Fat10 g Protein84 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
10g
Carbs
84g
Fiber
6g
MacroNutrients
Carbs
84g
Protein
10g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment