Navy Bean Soup Recipe

Name: Navy Bean Soup Recipe
Total time: 95 min
Yield: 8
Cuisine: American

Recipe By Mantitlement

This hearty and comforting ham bone soup is the best way to use up your leftover ham Tender beans, simmered in a homemade broth with vegetables and big pieces of ham

4.7

11 Rating -

Rate

Non Vegdiet

1hr 35minstotal

5minsPrep

1hr 30minsCook

1hr 35m.total

5m.Prep

1hr 30m.Cook

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Ingredients for Navy Bean Soup Recipe

0.13 Leftover ham bone, with some ham still on the bone
1/4 tablespoon Olive oil
0.13 pound 3/4 leftover ham
0.13 pound Bag navy beans, soaked overnight
0.13 Bay leaf
9.75 sprig Fresh thyme
1.50 tablespoon Chopped garlic
0.13 teaspoon Ground Cumin
0.13 teaspoon Crushed Red Pepper
2.88 teaspoon Kosher salt
As required Fresh black pepper to taste
0.19 cup Diced Onion
0.13 cup Diced carrots

Nutrition
value

208

calories per serving

14 g Fat13 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
13g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
13g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement