Ingredients for Navratri Special Beetroot Aloo Tikki Recipe
0.80 No.s Potato
0.40 tablespoon Bread crumbs
1/5 Beetroot small
1/5 tablespoon Lemon juice
0.60 Green chilli
1/5 teaspoon Chat masala
0.60-0.80 tablespoon Semolina
As required coriander leaves A handful
As required oil for frying
As required Salt
Nutrition value
185
calories per serving
< 1 g Fat3 g Protein39 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
6365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment