Navarin of lamb Recipe

Recipe By Better Butter

Dedicated to my teacher-chef shalini.

3.7
16 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30minsCook
2hr 30m.total
2hr 30m.Cook
Navarin of lamb
plan
Bookmark

ingredients serve

Ingredients for Navarin of lamb Recipe

  • 0.33 tablespoon olive oil
  • 0.33 kilogram Boned rolled lamb shoulders fat trimmed
  • 0.33 tablespoon plain flour
  • 0.33 tablespoon tomato paste
  • 1/2 garlic cloves crushed
  • 1/2 cup chicken stock
  • 0.17 cup white wine
  • 1 sprig Fresh thyme
  • 1/2 Dried bay leaves
  • 133.33 gram Baby Potatoes
  • 0.33 bunch Baby carrots
  • 0.33 bunch Spring onions
  • 50 gram Green Beans
  • 0.17 cup Frozen green peas and 1/2
  • As required Bread to serve with it
Nutrition
value
1287
calories per serving
86 g Fat73 g Protein36 g Carbs11 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    73g
  • Carbs
    36g
  • Fiber
    11g

MacroNutrients

  • Carbs
    36g
  • Protein
    73g
  • Fiber
    11g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    8mg
  • Vitamin A
    2372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    27mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    795mg
  • Selenium
    79mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter