Navajo Taco Bowls Recipe

Recipe By Chelsea's Messy Apron

Ditch the fry bread and serve these "Navajo tacos" Over rice A healthier, 30-minute, simple dinner recipe. Plus a recipe for a "Navajo taco salad"

4.8
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
10minsCook
20m.total
20m.Prep
10m.Cook
Navajo Taco Bowls
plan
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ingredients serve

Ingredients for Navajo Taco Bowls Recipe

  • 0.33 cup Water
  • 0.17 cup White or brown rice
  • 0.17 tablespoon Butter
  • 0.17 Large lime
  • 0.06 cup Finely Chopped Cilantro
  • As required Salt And Pepper, To Taste
  • 0.17 tablespoon Olive oil
  • 0.17 Garlic Clove, Minced
  • 0.17 pound Lean Ground Beef
  • 0.17 Packet gluten free taco seasoning mix
  • 0.08 cup Picante sauce
  • 0.17 can Chili Beans
Nutrition
value
236
calories per serving
6 g Fat17 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    6mg
  • Vitamin A
    316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    57mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    103mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron