Natasha's Cafe Black Bean Soup Recipe
Recipe By CopyKat
Natasha's cafe black bean soup can be made at home with our recipe.
4.4
23 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Natasha's Cafe Black Bean Soup Recipe
- 1/2 cup Dry black beans
- 1 cup Water
- 1/4 Sliced Carrots
- 1/2 Sliced celery stalks
- 1/4 cup Chopped Onion
- 1/4 Sliced green bell peppers
- 1/2 Tomatoes blanched, skinned and chopped
- 1/4 tablespoon Crushed garlic
- 0.13 teaspoon Red wine vinegar
- 0.06 teaspoon Basil
- 0.06 teaspoon Thyme
Nutrition
value
value
52
calories per serving
< 1 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A1838mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By CopyKat