Ingredients for Natalies Amazing Irish Mashed Potatoes Recipe
0.58 pound Potatoes, peeled and cubed
0.08 cup Butter
0.08 cup Half and half cream, or more if needed
0.17 teaspoon Salt
1/25 teaspoon Ground black pepper
Nutrition value
168
calories per serving
< 1 g Fat4 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment