1/4 bunch Water spinach or english spinach, leaves blanched
1/2 Lebanese cucumbers, sliced into strips
3/4 Hard-boiled eggs, quartered
0.06 cup Roasted peanuts
sprig Coriander to garnish
1/2 Long red chillies, sliced
1/2 Garlic Cloves
0.06 cup Sunflower oil
1 Eschalots, thinly sliced
1/2 teaspoon Brown sugar
1/4 teaspoon Ground turmeric
1/2 tablespoon Sambal Oelek
1/4 tablespoon Tomato paste
Nutrition value
704
calories per serving
37 g Fat22 g Protein70 g Carbs14 g FiberOther
Current Totals
Fat
37g
Protein
22g
Carbs
70g
Fiber
14g
MacroNutrients
Carbs
70g
Protein
22g
Fiber
14g
Fats
Fat
37g
Vitamins & Minerals
Calcium
155mg
Iron
9mg
Vitamin A
1685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
6mg
Copper
1mcg
Magnesium
254mg
Manganese
3mg
Phosphorus
460mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment