0.13 Small wombok, hard core removed, finely shredded
50 gram Grape Tomatoes, Halved
1/4 tablespoon Salt reduced soy sauce
Nutrition value
514
calories per serving
5 g Fat22 g Protein92 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
92g
Fiber
7g
MacroNutrients
Carbs
92g
Protein
22g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
96mg
Iron
8mg
Vitamin A
1244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
135mg
Vitamin B9
1224mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
344mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment