Current Totals
Fat
17g
Protein
22g
Carbs
120g
Fiber
7g
MacroNutrients
Carbs
120g
Protein
22g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
8mg
Vitamin A
1110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
347mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment