Nasi Goreng Recipe

Recipe By EatingWell

Whole almonds add beneficial monounsaturated fats to eatingwell's spin on this indonesian-style fried rice. For added flavor, texture and nutritional oomph, our nasi goreng is brimming with fresh vegetables and accompanied with fresh slices of cool cucumber and tomato. To make it vegetarian we've substituted soy sauce for the fish sauce that's typically used as a seasoning.

4.9
10 Rating -
Rate
15minstotal
15m.total
Nasi Goreng
plan
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ingredients serve

Ingredients for Nasi Goreng Recipe

  • 1/2 Large Eggs, Beaten
  • 0.67 Small shallots, peeled
  • 1/2 Cloves Garlic, Peeled
  • 0.33 tablespoon Whole almonds
  • 0.33 Small chile peppers, seeded and diced
  • 0.33 tablespoon Peanut or canola oil, divided
  • 0.33 cup Finely chopped or shredded vegetables, such as yellow bell pepper, cabbage and broccoli
  • 0.33 tablespoon Reduced Sodium Soy Sauce
  • 0.33 tablespoon Kecap manis
  • 0.67 cup Cooked and cooled brown rice
  • 0.33 Scallions, Thinly Sliced
  • 0.17 Medium Tomato, Sliced
Nutrition
value
588
calories per serving
10 g Fat16 g Protein107 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    107g
  • Fiber
    6g

MacroNutrients

  • Carbs
    107g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    214mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell