Ingredients for Nashville Hot Chicken Tenders Recipe
1/4 cup All purpose flour
1/4 teaspoon Baking powder
0.13 teaspoon Cayenne pepper
0.13 teaspoon Garlic powder
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.19 cup Buttermilk
1/4 Large egg
1/4 pound Chicken tenderloins
0.06 cup Unsalted butter
0.38 tablespoon Light brown sugar packed
0.13 teaspoon Cayenne pepper
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Kosher salt
As required Oil for frying
Nutrition value
461
calories per serving
21 g Fat40 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
40g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
40g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
605mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
696mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment