Nashville Hot Chicken Recipe
Recipe By EatingWell
Fried chicken gets a hearty kick of heat and a slash in calories and sodium with this healthy baked chicken recipe. Serve the crispy chicken as they do in nashville--with soft bread and dill pickle slices--or alongside a green salad with blue cheese dressing to help cool down the spiciness.
4.8
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nashville Hot Chicken Recipe
- 1/4 tablespoon Paprika
- 1/4 teaspoon Cayenne pepper
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Salt
- 0.13 cup Buttermilk
- 1/2-0.56 pound Bone in chicken pieces, skin removed, trimmed
- As required Canola or grapeseed oil cooking spray
- 0.63 cup Cornflakes, crushed
- 0.06 cup White Vinegar
- 0.13 tablespoon Packed brown sugar
Nutrition
value
value
1085
calories per serving
37 g Fat65 g Protein124 g Carbs3 g FiberOther
Current Totals
- Fat37g
- Protein65g
- Carbs124g
- Fiber3g
MacroNutrients
- Carbs124g
- Protein65g
- Fiber3g
Fats
- Fat37g
Vitamins & Minerals
- Calcium431mg
- Iron20mg
- Vitamin A187mcg
- Vitamin B13mg
- Vitamin B24mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B941mcg
- Vitamin B121mcg
- Vitamin C3mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium147mg
- Manganese< 1mg
- Phosphorus869mg
- Selenium52mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell