Ingredients for Nashi Chicken Waldorf Bruschetta Recipe
0.13 cup Walnuts
1/2 teaspoon Honey
1/2 cup Poached chicken breast, shredded
1/4 Nashi pear, thinly sliced
1/2 stick Celery thinly sliced
12.50 gram Baby rocket leaves
0.06 cup Mayonnaise
1/4 tablespoon Dijon mustard
Nutrition value
286
calories per serving
19 g Fat20 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
20g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
20g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment