Current Totals
Fat
15g
Protein
6g
Carbs
60g
Fiber
10g
MacroNutrients
Carbs
60g
Protein
6g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
5mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment