Narkel Bhorta Recipe

Name: Narkel Bhorta Recipe
Total time: 10 min
Yield: 2
Cuisine: Bengali

Recipe By Soumyadip Bhowmik

#sunanda It's a delicious bengali cuisine.

0 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Narkel Bhorta Recipe

1/2 Cup Fresh grated coconut
1/2 Tsp mustard seeds
1 Pieces Red chilies
1.50 Pieces Garlic cloves
to taste Salt
1/2 tsp Mustard oil
1/2 Tbsp Sugar

Directions: Narkel Bhorta Recipe

STEP 1.Grind all the ingredients (except mustard oil) in a mixer grinder or on a grinding stone.
STEP 2.Then add mustard oil. Serve it with steamed rice.

Nutrition
value

353

calories per serving

34 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
34g
Protein
4g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
8g

Fats

Fat
34g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Soumyadip Bhowmik