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Recipes
Nargisi Kofta Recipe
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Ingredients
Directions
Nutrition
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Nargisi Kofta Recipe
Recipe By
Bawarchi
Nargisi Kofta is a delicious Indian recipe served as a Curries.
3.8
11 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
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serve
1
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Ingredients for Nargisi Kofta Recipe
31.25 gram
For gravy: cream
37.50 milliliter
Milk
12.50 gram
Cashewnuts
3/4 teaspoon
white pepper powder
0.13 teaspoon
turmeric powder
1/2 teaspoon
ginger paste
1/4 teaspoon
garlic paste
3/4 teaspoon
onion paste
3/4 teaspoon
Tomato Puree
1/4 inch
Cinnamon
1.50
Cloves
1.50
Cardamoms
As required
Salt
3/4 tablespoon
Ghee
1
For kofta: boiled eggs
50 gram
minced chicken or mutton
12.50 gram
besan
1-1.25
green chillies
0.13 teaspoon
Ginger
1/4 teaspoon
coriander powder
0.13
Onion
pinch
hing
0.13 teaspoon
cumin seeds
As required
Salt
As required
Ghee or oil
1/4 tablespoon
For garnishing: coriander leaves
1/4 tablespoon
cream
Nutrition
value
396
calories
per serving
22 g Fat
25 g Protein
26 g Carbs
11 g Fiber
Other
Current Totals
Fat
22g
Protein
25g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
25g
Fiber
11g
Fats
Fat
22g
Vitamins & Minerals
Calcium
230mg
Iron
7mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
159mg
Manganese
7mg
Phosphorus
362mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi