Nargisee Koftay Recipe
Recipe By Bawarchi
Nargisee Koftay is a delicious Indian recipe served as a Side-Dish.
3.9
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nargisee Koftay Recipe
- 83.33 gram lean minced mutton
- 0.33 medium onions
- 1/25 cup channa daal
- 0.17 teaspoon chilli powder
- 0.17 cup Yogurt
- 0.67 cloves garlic
- 0.83 green chillies
- 1/25 cup chopped coriander leaves
- 0.33 teaspoon garam masala
- 1/4 teaspoon Salt
- 0.83 hard boiled eggs
- 0.33 teaspoon kewra water
- As required Flour for dusting
- 1/2 tablespoon sunflower oil
Nutrition
value
value
390
calories per serving
26 g Fat24 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat26g
- Protein24g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein24g
- Fiber2g
Fats
- Fat26g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B122mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus301mg
- Selenium23mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi