Current Totals
Fat
18g
Protein
12g
Carbs
40g
Fiber
18g
MacroNutrients
Carbs
40g
Protein
12g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
6mg
Vitamin A
6944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
233mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
177mg
Manganese
4mg
Phosphorus
236mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment