Nan's Tuna Mornay Recipe

Name: Nan's Tuna Mornay Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Australia’s Best Recipes

This not-so-ordinarytuna mornay is well worth a try

4.2

21 Rating -

Rate

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

plan

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Ingredients for Nan's Tuna Mornay Recipe

75 gram Canned tuna
0.17 cup Fresh Breadcrumbs
10 gram Butter
0.17 Onion large
0.33 cup Milk
0.33 tablespoon Plain flour
1/2 Egg chopped hard-boiled
0.67 tablespoon Cheese grated
0.17 As required Lemon juiced

Nutrition
value

356

calories per serving

10 g Fat32 g Protein34 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
32g
Carbs
34g
Fiber
4g

MacroNutrients

Carbs
34g
Protein
32g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
233mg
Iron
4mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
51mg
Vitamin B9
1073mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes