Nankhatai ghar ke ingredients se ban jati hai.
Ye nankhatai simple aur bahut tasty lagti hai.
Ise bnane me jyada time nhi lagta hai.
Maine nankhatai microwave me bnai hai.
Nankhatai bahut khasta banti hai.
STEP 1.Crush dry fruits chod kar sabhi ingredients mix kar dough bna kar nankhatai ka shape de kar uper se crush dry fruits lga de aur pre-heat oven me 180 par 20 minutes bake kare.
Nutrition value
104
calories per serving
2 g Fat2 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
2g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment