Ingredients for Nani Maa's Traditional Coconut Barfi Recipe
1/4 cup Milk
0.38 cup coconut grated
0.13 cup Khoya
0.13 cup Sugar
As required almonds for garnishing
As required Green food color optional
1/2-3/4 tablespoon Ghee
Nutrition value
483
calories per serving
37 g Fat9 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
37g
Protein
9g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
9g
Fiber
6g
Fats
Fat
37g
Vitamins & Minerals
Calcium
199mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment