Nanban-Zuke (Fried Fish In Vinegar With Onion) Recipe

Name: Nanban-zuke (fried Fish In Vinegar With Onion) Recipe
Total time: 25 min
Yield: 2
Cuisine: Japanese

Recipe By Taste

For a supreme-flavoured japanese dish, you can't beat fried fish marinated in vinegar and onion.

4.3

23 Rating -

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25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

Nanban-Zuke (Fried Fish In Vinegar With Onion)

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Ingredients for Nanban-Zuke (Fried Fish In Vinegar With Onion) Recipe

30 milliliter Rice wine vinegar
27.50 gram Caster sugar
1 tablespoon Soy sauce
1/4 Red Onion, Thinly Sliced
1/4 Red capsicum, seeded, thinly sliced
1 tablespoon Plain flour
1/2 tablespoon Cornflour
150 gram White fish fillets, cut into 5 x 2cm-wide strips
As required Vegetable oil, to shallow-fry

Nutrition
value

290

calories per serving

8 g Fat5 g Protein50 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
50g
Fiber
4g

MacroNutrients

Carbs
50g
Protein
5g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste