Current Totals
Fat
11g
Protein
14g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
2mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment