Namkeen Vermicilly Recipe

Recipe By Better Butter

This is a typical south indian breakfast, which is very healthy as well. A perfect start to the day with a perfect breakfast.

4.2
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Namkeen Vermicilly
plan
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ingredients serve

Ingredients for Namkeen Vermicilly Recipe

  • 1/2 pack roasted vermicilly
  • 1/2 Onion
  • 1/2 Capsicum
  • 1/2 Carrot
  • 1/2 Tomato
  • 1/4 cup green peas
  • As required Salt
  • 0.13 teaspoon mustard seeds
  • 1/2 green chilli
  • 1 cup Water
  • 1 teaspoon Oil
Nutrition
value
117
calories per serving
5 g Fat5 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    2302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter