Current Totals
Fat
71g
Protein
44g
Carbs
102g
Fiber
16g
MacroNutrients
Carbs
102g
Protein
44g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
12mg
Vitamin A
21mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
10mg
Copper
2mcg
Magnesium
553mg
Manganese
5mg
Phosphorus
1150mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment