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Nali's Kaima Unde Barthad Recipe

Recipe By Coorg Recipes

Learn how to make Nali's Kaima Unde Barthad.

4.1
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Non Vegdiet
Nali's Kaima Unde Barthad
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Ingredients for Nali's Kaima Unde Barthad Recipe

  • 1/2 kilogram Minced meat
  • 1 Onions
  • 1-1.50 Cloves Garlic
  • 1/2 piece Ginger
  • 3 Green chillies
  • bunch A small coriander leaves
  • 1/4 teaspoon Pepper
  • 1/2 Juice of small lime
  • 0.13 teaspoon Turmeric
  • As required Salt
  • 1 Cloves
  • 1/2 piece Cinnamon
Nutrition
value
124
calories per serving
1 g Fat4 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    7mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Coorg Recipes