Naked Turkey Bruschetta Burgers Recipe
Recipe By Skinny Taste
Naked turkey bruschetta burger are healthy, delicious, turkey burgers made juicy thanks to added zucchini and topped with a summer garden tomato bruschetta set over a bed of baby arugula – no bun required!.
3.6
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
8minsCook
20m.total
10m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Naked Turkey Bruschetta Burgers Recipe
- 1/20 cup chopped red onion
- 1/5 tablespoon extra virgin olive oil
- 1/5 tablespoon balsamic vinegar
- As required kosher salt and fresh cracked pepper
- 0.60 medium vine ripe tomatoes
- 0.40 small cloves garlic, minced
- 0.40 tablespoon fresh basil leaves, chopped
- 0.60 ounce part skim mozzarella, diced
- 1/4 pound 93% Lean Ground Turkey
- 1/5 small zucchini, grated
- 1/20 cup seasoned whole wheat breadcrumbs, or GF crumbs
- 1/5 clove garlic, grated
- 1/5 tablespoon red onion, grated
- As required salt and fresh pepper
- As required oil spray
- 0.40 medium tomatoes, sliced into 10 thin slices
- 0.80 cup loose baby arugula
Nutrition
value
value
287
calories per serving
11 g Fat29 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein29g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein29g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium272mg
- Iron5mg
- Vitamin A1569mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B12< 1mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus335mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste