Ingredients for Naked Mushroom Swiss Burger Recipe
2 tablespoon Olive oil
1/2 Small red onion, sliced
1 Clove of garlic, diced
1 Large portabella mushroom cap
As required Kosher Salt And Freshly Ground Pepper
2 Slices of swiss cheese
Nutrition value
468
calories per serving
30 g Fat18 g Protein31 g Carbs37 g FiberOther
Current Totals
Fat
30g
Protein
18g
Carbs
31g
Fiber
37g
MacroNutrients
Carbs
31g
Protein
18g
Fiber
37g
Fats
Fat
30g
Vitamins & Minerals
Calcium
24mg
Iron
10mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
3mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
614mg
Selenium
4mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment