Naked Greek Feta-Zucchini Turkey Burgers Recipe

Recipe By Skinny Taste

Naked greek feta-zucchini turkey burgers are so juicy, thanks to my secret ingredient, grated zucchini!.

3.9
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Naked Greek Feta-Zucchini Turkey Burgers
plan
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ingredients serve

Ingredients for Naked Greek Feta-Zucchini Turkey Burgers Recipe

  • 1 ounce grated zucchini, when squeezed 4 oz
  • 1/5 pound 93% Lean Ground Turkey
  • 1/20 cup seasoned whole wheat breadcrumbs
  • 1/5 clove garlic, crushed
  • 0.40 tablespoon grated red onion
  • 1/5 tablespoon fresh oregano
  • 0.15 teaspoon kosher salt and fresh pepper
  • 1/20 cup crumbled feta cheese, from Salad Savors
  • As required oil spray
  • 1/5 cucumber, diced
  • 0.15 cup quartered grape tomatoes
  • 0.40 tablespoon chopped red onion
  • 0.07 cup kalamata olives, from Salad Savors
  • 1/20 cup roasted peppers, from Salad Savors
  • 0.40 teaspoon red wine vinegar
  • 1/5 teaspoon fresh oregano
  • 1/5 teaspoon olive oil
  • As required kosher salt
  • 1/5 tablespoon crumbled feta, from Salad Savors
Nutrition
value
313
calories per serving
18 g Fat23 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    5mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste