Nagal dal/mung beans with cow skin Recipe

Name: Nagal Dal/mung Beans With Cow Skin Recipe
Total time: 40 min
Yield: 5
Cuisine: Indian

Recipe By Seyie Angami

#Nagafood

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Non Vegdiet

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Ingredients for Nagal dal/mung beans with cow skin Recipe

20 g Naga dal/mung beans
0.60 Pieces Cow skin
1/5 Pieces Ginger
1/5 Pieces Garlic
Handful Bamboo shoot
A Pinch Kingchilli
As Required Salt

Directions: Nagal Dal/mung Beans With Cow Skin Recipe

STEP 1.I hope you will enjoy by our Naga cuisine first wash it very nicely of dry cow skin take cooker add soak mungbeans,cow skin, salt ,kingchilli add cups of water cover the lid and pressurised for 3-4whistle open the lid and check whether its completely cook add shredded bambooshoot cook for few minutes add pounded ginger garlic for another mins to give aroma now its done ready to be served

Nutrition
value

calories per serving

< 1 g Fat5 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
5g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Seyie Angami