Nadier Palak Tikkis Recipe

Name: Nadier Palak Tikkis Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Nadier Palak Tikkis is a delicious Indian recipe served as a Snacks.

4.4

13 Rating -

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Ingredients for Nadier Palak Tikkis Recipe

50 gram lotus roots, scraped
25 gram potatoes, boiled, peeled and mashed
12.50 gram spinach, chopped fine
1/4 teaspoon cardamom powder
0.13 teaspoon cinnamon powder
1-1.25 Cloves
1/2-3/4 green chillies, chopped fine
0.63 cm ginger, julienned
As required Mustard oil for deep frying
As required Salt

Nutrition
value

calories per serving

1 g Fat2 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
6mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi